The Wellington Health & Wellbeing Centre, founded by myself and my wife, is a destination in East Sussex for those in search of natural and complementary health, wellbeing and relaxation. Within a spacious and beautiful Regency building at No. 44 Wellington Square, in Hastings, qualified, experienced and exceptionally gifted independent health professionals offer an integrated approach to health and wellbeing.
The Centre offers everything under one roof from Yoga and Tai Chi Qigong to Pilates (Pilates Studio and Mat classes), top-to-toe Health MOTs, Colon Hydrotherapy, Natural Nutrition and Physiotherapy and many types of Massage, including Deep Tissue Massage, Swedish Massage, Aromatherapy, Indian Head Massage and Thai Massage.
Many of the therapists are highly experienced at treating long-term health challenges which are often difficult to tackle conventionally. But at the same time, at The Wellington Heatlh & Wellbeing Centre, the goal is positive health: helping create a balanced life and a healthy body, to help prevent health problems before they start, through good diet, posture, exercise, rest and emotional equilibrium.