macrobiotic

Lord Northbourne - the first ‘organic’ farmer

80 years of ‘Organic’ food and farming

While since earliest times farmers have understood the importance of giving back to the land in return for the food that it provides us, the word ‘organic’ to describe this way of farming was first used by Lord Northbourne in his book ‘Look to the Land’ published in 1940.  It came out at a time when industrial farming had relentlessly destroyed the accumulated fertility of millennia and sparked a debate for sustainable farming that continues to this day.  But where did the inspiration come for Northbourne’s ideas?  The trail leads back to the late 18th C and to the ideas of the poet and philosopher Johann Wolfgang von Goethe, whose 1790 book, An Attempt to Interpret the Metamorphosis of Plants, laid the foundations for modern plant biology.

Two hundred years ago Goethe propounded the idea that there was a life force in plants. He saw that plants were driven by an ongoing intensification and that a ‘cycle of expansions and contractions’ shaped the plant, making either leaf, flower or seed depending on the degree of the ‘dynamic and creative interplay of opposites’. This is what underpins the harmony of the universe and the harmony of life on earth down to the tiniest life forms.

Rudolf Steiner wrote extensively on Goethe and developed Anthroposophy on the foundation of what he called Goethe’s ‘spiritual-scientific basis’ of thinking.

Goethe’s doctor was Christoph Hufeland, author of  Makrobiotik oder Die Kunst, das menschliche Leben zu verlängern (1796),  (Macrobiotics: the Art of Living Long). He was a naturopath who was also doctor to the King of Prussia Frederick Wilhelm lll, Schiller and Goethe, all part of the Weimar set. His ideas on human health and vitality mirrored Goethe’s observations on plant health and vitality and he was a close friend of Samuel Hahnemann, creator of homeopathy. Goethe hosted a Freitagsgesellschaft (‘Friday Society’) at which Hufeland would read from his drafts of Makrobiotik.  Hufeland’s medicine envisaged a life force that should be nourished - the Hufelandist movement was largely vegetarian and inspired the Lebensreform (“Life Reform”) movement in the rest of Germany over the next century. 

Steiner was an active proponent of this Lebensreform movement which sought a ‘back to nature’ way of living, with an emphasis on healthy diet and alternative medicine. In 1924 Steiner gave an agriculture course that was organised by biodynamic farming researcher Ehrenfried Pfeiffer. Pfeiffer then went on to found the 800-acre biodynamic research farm at Loverendale In the Netherlands that provided the practical proof of Steiner’s theory. So in 1939 when Lord Northbourne decided to set up Britain’s first biodynamics conference he invited Pfeiffer to run it. The resulting Betteshanger Summer School and Conference brought together a wide range of proponents of biodynamic farming. It was a seminal event in the history of the organic farming movement. A few months later Germany invaded Poland, World War ll broke out, making further collaboration difficult. A year later, in 1940, inspired by the visionary 9 days of the Betteshanger Summer School, Lord Northbourne’s book ‘Look to the Land’ was published.   

It was a best seller. In it Northbourne identifies debt and ‘exhaustive’ farming as having the potential to lead to ‘the extermination of much of the earth’s population by war or pestilence.’  He points out that if the land is sick, then farming is sick and that people will be sick. That Nature ‘is imbued above all with the power of love; by love she can after all be conquered but in no other way.”  In ‘Look to the Land’ Northbourne coins the term ‘organic’ to describe farming that sees the farm as an organism. “The mechanism of life is a continuous flow of matter through the architectural forms we know as organisms. The form alone has any life or any organic identity.” In this he mirrors Goethe’s writing on botany.

He wrote that to quarrel with nature makes no more sense than a ‘quarrel between a man’s head and his feet.’  He described ‘organic’ farming as “having a complex but necessary interrelationship of parts, similar to that in living things”. Although nobody had previously used the word ‘organic’ to describe this way of farming, ‘Organic’ became, in English,  the accepted descriptor.

In 1943 Eve Balfour’s ‘The Living Soil’ began by quoting across several pages in her first chapter directly from ‘Look to the Land’  She founded the Soil Association 3 years later in 1946, with support from Northbourne. Her book and Northbourne’s informed the debate about the future of farming in Britain, a debate that was closed off by the Agriculture Act of 1947 where ‘exhaustive’ agriculture to maximise production prevailed. Subsidies were given to farmers who used ICI’s chemical fertilisers and farmers who refused to ‘modernise’ were threatened with land confiscation. Farming was nationalised and the organic movement was marginalised. 

In Japan, Sagen Ishizuka, doctor to the Japanese imperial family, followed up on Hufeland’s macrobiotic ideas and developed “shokuiku” (“Food Study”) and in 1907 created the Shokuyo (Food for Health) movement.   A shokuiku follower, George Ohsawa, subsequently published a book in 1960 setting out the principles of healthy living and called it ‘Zen Macrobiotics’.

Ohsawa knew of Christophe Hufeland and freely adopted Hufeland’s term ‘Macrobiotik’ to describe his diet based on similar principles, embodying a yin and yang approach to food. He sought out and met a descendant of Hufeland in 1958. Ohsawa’s seminal book was adopted by the emerging alternative society and inspired the natural foods movement of the 1960s that supported whole food and organic farming. The natural foods stores adhered to macrobiotic principles, selling only whole grains, eschewing sugar and artificial ingredients and supporting organic food.

So it was that Goethe’s doctor Christophe Hufeland coined the term “Makrobiotik” that drove the Lebensreform movement and inspired Rudolf Steiner to develop the anthroposophical farming principles known as ‘biodynamic, which were proven in practice by Steiner’s follower Pfeiffer. Lord Northbourne’s book gave the movement momentum and the name ‘organic.’ A Zen version of the same principles emerged in the 1960s and helped drive the natural and organic transformation of farming, diet and medicine that will ultimately restore our soils and thereby underpin the health and vitality of us all.

"Who knows himself and others well / No longer may ignore: / Orient and Occident dwell / Separately no more”  Goethe

V&A Keynote Speech

The V&A 'Revolution - Records and Rebels 1966-1970) exhibition closed earlier in 2017.  I was invited to give the keynote speech at the launch dinner at the museum.  It was well received.  Here's the text:

While staying in a Sikh temple in Delhi in April 1965 a couple of guys from San Francisco gifted me with a 1000 microgram capsule of Sandoz pharmaceutical grade LSD.  I took my first trip in September of 1965, 51 years ago almost to the day.  Then I went back to complete my final year at the Wharton School of Business at the University of Pennsylvania.   In October Timothy Leary came to Philadelphia with his message to explore higher consciousness.  This created a psychedelic community, as happened wherever Leary went.

Like many who became health conscious on acid, I adopted the macrobiotic diet and later visited the Paradox macrobiotic restaurant in New York’s Lower East Side. On the spot I decided to cancel my career path of Peace Corps - Navy pilot - State Department and decided instead to open a macrobiotic restaurant in London. I imported books about macrobiotics that were sold at the Indica bookshop.  I supplied brown rice snacks every week for the UFO Club from when it opened in December of 1966. My little band of macrobiotic missionaries would talk to people who were eating it, explaining, between Pink Floyd sets, how sugar was bad for you and whole grains were good for you. The American Medical Association described the diet as ‘leading to death.’  My restaurant opened in February 1967 and one of my first customers was Yoko Ono, who knew macrobiotics from Japan.

People got religion – not the old guy in the sky variety, but the personal spiritual discovery embodied in yoga and meditation and Zen Buddhism.

Our clothes helped us identify each other.  I imported coats I’d seen in Afghanistan a year earlier.  The Beatles bought some at Granny Takes a Trip boutique on the Kings Road and set off a global craze.  I also imported Tunisian kaftans, Tibetan shoulder bags and Chinese silks that Aedan Kelly would dye with blobby designs that were then tailored into shirts and dresses.

Clothes also helped the police to identify us and they started randomly searching and arresting people who looked colourful or had long hair.  We understood what it was like to be black and this fuelled empathy for civil rights as well as for drug law reform.

We believed in the power of peace and love.  The Vietnam war was at its peak – we tried to stop it and faced up to the full force of the law in Grosvenor Square, Chicago and Kent State.

We experienced nature and the environment on an intuitive and empathetic level, seeking out green places like Golden Gate Park or Kensington Gardens.  We read the romantic poetry of Keats and Blake, deploring dark satanic mills.

When the Move sang “I Can Hear The Grass Grow’ or The Small Faces sang ‘It’s All Too Beautiful’  we responded viscerally.   Then the Beatles summed it all up as “All you Need is Love.”

Greenpeace and Friends of the Earth both were born out of this awareness of our oneness with our beautiful planet.

We got sexy.  It was hard to repress sexuality when all your other senses were heightened, so if you were gay you let yourself go, if you were polyamorous you started to swing. Sexual experimentation led to sexual liberation.

We were a community – with a strong sense of communalism.  Not communism, quit the opposite: we didn’t trust the State but we did form communes. Our individualism, communalism and libertinism combined to forge a political libertarianism.

It wasn’t easy to get a job if you dressed like a hippie and had long hair, so many set up their own businesses. Fashion, publishing, natural foods and music were areas where entrepreneurial spirits could follow their heart and make a good living.

Our goal was to create an alternative society, an exemplar of how life could be and should be.

We underestimated the degree to which the legacy industries that profit from war, environmental degradation, ill health and financial manipulation would still control the agenda 50 years later.

This exhibition captures magnificently the deep spiritual, philosophical and political intent of those times and their impact on the world today.

It could help to accelerate the change of which we dreamed.

Perhaps it will help us to build Blake’s hippie vision of a new Jerusalem in this green and pleasant land.

Health Food & Natural Food

When Robin Bines launched Natural Product News he helped bridge a long-standing gulf between the ‘health food’ and the ‘natural food’ worlds.  The divide was artificial in a way, more of a generation gap than a difference of ideology.

 

The health food trade had its roots in the vegetarianism and pacificism of the 1930s.  It sought, unsuccessfully, to change the world by logical argument and thoughtful articles. Wholemeal bread was its iconic food.  George Bernard Shaw was a principal advocate.  

 

The natural foods movement sprang up in the late 60s, its roots in macrobiotics and the hippie idea of creating an alternative society rather than arguing for change in a society that seemed hopelessly doomed.  Brown Rice was its iconic food.  Georges Ohsawa was a principal advocate.

 

The health food trade show was called Helfex and was put on by the Health Food Manufacturers Association.  Our company, Harmony Foods, was the first natural foods company to exhibit their wares at this show.  We wore jackets made out of hessian brown rice bags and had long hair.  We had pictures of brown rice fields in Italy as a backdrop on the stand and focussed on our brown rice, along with miso, tamari, tahini, hiziki seaweed, millet, buckwheat and other unfamiliar foods such as umeboshi plums.  We’d paid for our stand but we stuck out like a sore thumb.  The hot product of the day was ‘Quintessence’ – a herbal tonic that had the endorsement of Barbara Cartland, the romantic novelist who was also the poster girl for the health food trade and a passionate advocate of the benefits of honey.  We were carrying the natural foods banner, which dismissed honey and brown sugar as no better than white sugar.

 

When Barbara Cartland was walked around the show she would pose in front of each stand with the proud smiling owners…until she got to ours.  Her minders firmly grasped her elbow and marched her past – no danger of her being photographed in the presence of a bunch of hippies.    The Soil Association had a similar problem at the time.  Before she died, Mary Langman confided in me that Lady Eve Balfour had been strongly advised to distance herself from us hippies who were selling organic food. They feared it would undermine the credibility of the Soil Association at a time when luminaries such as Lord Kitchener were tabling motions in the House of Lords calling for more research into organic food production.    We were creating an alternative world rather than trying to change an established system.

 

In early 1970 our salesman Stan Stunning and Gregory and I went to the University of Sussex to give a talk about macrobiotics to some students there who wanted natural foods in the canteen.  One of them was Peter Deadman, who soon teamed up with Robin Bines to found Infinity Foods in Brighton.  A lot of other natural foods enterprises emerged in the next few years.

 

In 1973 we formed the Natural Foods Union with other pioneering retailers and wholesalers and set out the principles that distinguished us from the health foods shops.  Not long after, Maurice Hanssen would invite me to speak at seminars where I would explain to health food retailers what this natural foods stuff was all about and explaining that they could get aboard without having to buy bulk and pack it down if they bought our Harmony Foods prepacks. I remember the owner of Sunshine Health foods speaking out, saying that he was delighted that Harmony Foods and others were taking the health food trade back to its pre-war roots when food rather than pills and potions was its stock in trade. 

 

As time passed by the health food shops stocked more and more grains and beans and seeds and other natural foods products and the natural foods stores started to stock more vitamins, supplements, honey and tonics.   This changing and merging of retail concepts was reflected in the Natural Products Show that sought to embrace all aspects of our trade.


The rest is history – Natural Products News reflected this new paradigm and the boundaries between natural foods and organic foods, which had always been somewhat artificial, have largely dissolved

Was Adam a Fungus?

At the Soil Association conference in October I heard comments that the name wasn't very sexy and maybe something like 'The Organic Society' might be more compelling.  I have to disagree, based on my, admittedly quirky, interpretation of world history.  Also, I'm an acolyte of the Zen macrobiotic guru,  Georges Ohsawa, who said that humans and soil are a unity.   Here's my take on what he meant.

 

When life began on earth 500 million years or so ago there wasn't much around beside stringy little mycorrhizal fungi living on rocks. A mycorrhizal fungus had to erode a piece of rock with enzymes, helped along by carbonic acid from rain (the air was mostly carbon dioxide back then). It would get enough carbon to survive. 

 

Then a miracle happened - little green bacteria called cyanobacteria managed to harness sunlight in order to turn carbon dioxide and water into a simple carbohydrate, glucose sugar inventing photosynthesis.  That was when life really kicked off.  The mycorrhizal fungi, no slackers, saw the opportunity and created chain gangs of these sugar-producing bacteria, sucking out some of their sugar and feeding them with minerals like phosphorus that they harvested from rocks.  The chain gangs got bigger and bigger, organised into fan shapes to maximise capture of carbon dioxide.  Then they installed tubes that helped deliver the sugar that much quicker to the ever hungry, sugar-addicted fungi down below. 

 

These were the earliest plants.  Nothing has changed since.  Even a mighty oak tree

is nothing but a collection of tubes that carry water and minerals up to the sugar factories in the leaves and carry sugar down to the hungry mycorrhizae clustered all around the roots.  Then they form a network of filaments that can be 8 miles of superfine threads in just one cubic inch of soil. They communicate with each other through chemical signalling, electric pulses, smell and touch, making sure that the system runs smoothly.

 

So far so good, but what about all the other organisms down there? We know of 10,000 different bacteria and fungi that all have some role.  They need sugar too.  And the only way they can get it is to make nice with the mycorrhizae, the sugar barons of the underground.  So they do.  They even copy fungi in shape, so much so that before electron microscopes people thought bacteria like actinomycetes and streptomyces were fungi because they formed the same stringy filaments as their sugar-dealing masters.  We all mimic our wealthy betters, so why not bacteria?  Those filaments help to channel mineral nutrients to the fungi that reward them with sugar before trading it on to the plant up above.  If mycorrhizae are Mr. Big then the actinomycetes are the street dealers in the sugar racket.

 

It's not all peace and love, though.  From time to time nasty fungi and bacteria that eat plants' living tissue come along. The mycorrhizae have the answer, though. They just feed sugar to SAS commando bacteria, which quickly mulitply and kill off the invaders. You might call them an immune defense system.  Most of our antibiotics come from soil bacteria - they're very, very effective at wiping out nasty bugs.  Once the killer bacteria have seen off the invasion, the sugar supply tapers off and their population is reduced to a minimal state until they're needed again. 

 

Inevitably, some rebel fungi and bacteria thought 'Why are we so dependent on the mycorrhizae?  Let's get mobile, grow legs and wings and mouths and eat the plants instead of waiting passively to be fed"   Animal life emerged, all the way up to us humans.  We all have our own resident population of bacteria and fungi that date back to the origins of animal life.  They are our immune system, just as mycorrhizae are the plant's immune system.   They may be little, but there are 500 to 1000 bacterial species in a human gut with 100 times more genes than the human genome and comprise 10 times the total number of human body cells.  Humbling, isn't it?  Are we just walking food gathering mechanisms for a bunch of clever bugs who have been evolving for half a billion years before the first humans came along.

 

Are we a triumph of their evolution?

 

And did the name 'Soil Association' unconsciously (or bug-consciously) reflect the fact that it is an organisation dedicated to restoring the chemical-depleted global population of soil-dwelling organisms to their former glory?

 

Achievement Award

Recently I was chosen to receive the Lifetime Achievement Award at the Natural and Organic Awards.  It was a huge privilege and for that I am grateful. 

John Donne’s poem ‘No Man is an Island’ springs to mind.  I have never been a solo pilot. My achievements were the result of the hard work, effort,   commitment and shared vision of all the people that I have worked with over the years.  Foremost among these is my brother Gregory, who moved on from the natural foods industry in the late 1980s but whose influence and impact was equal to my own. 

Our little business started in 1966 with my importing and marketing books about macrobiotics and supplying macrobiotic food at the UFO Club, where the Pink Floyd, Soft Machine and Arthur Brown played to dancing hippies every Friday night.  That created the core customer base of what was originally called Yin Yang Ltd.  Gregory had an accident at university in Berkeley California and came back to the UK on a stretcher at the beginning of 1967.  A month later I had opened a small restaurant/study centre that was the haunt of the likes of Yoko Ono and Graham Bond.  The restaurant closed and I found larger premises in Westbourne Grove.  However as an American with no permission to work in the UK I had problems that necessitated my return to the USA in late 1967.  During this time Gregory rose heroically to the challenge and opened the planned restaurant, called “Seed” - which became an instant success.  John Lennon was a personal friend of his and the alternative society regarded Seed as its own.  Our mother Margaret oversaw the food preparation, bringing her Midwestern values of hard work and competence to the scene. By 1969 I was back in the UK with full residential rights and the freedom to work .  Gregory had by then opened Ceres Grain Shop in All Saints Road, the first natural food store, (as opposed to health shop – there was a much bigger difference in those days).

In 1970 we created Harmony Foods.  Gregory learned graphic design and created labels that were clean, informative and distinctive.  They set the pattern for the natural foods design style of the 1970s.  Gregory also sat on the committee that drafted the first organic food standards at the Soil Association – 2 pages long, it seemed enough at the time.

Harmony Foods took brown rice and lentils and macrobiotic specialities from the pioneer natural food stores to the health food shop mainstream.  Gregory hooked up with organic growers all over the country in order to get UK-produced organic food.  He bought most of Britain’s organic grain and milled flour at Harmony Foods that I would bake into bread at Ceres Bakery and then distribute around London.  This led to making flakes and Harmony cereal flakes went in truckloads to Germany, where organic production was still finding its feet.  Harmony peanut butter became a leading national brand after we were seen on the 6 pm BBC news packing it into jars at the first Mind and Body exhibition, a huge show at Olympia

By the late 1970s Harmony Foods had to specialise.  We focussed on peanut butter, jam and ginseng, hiving off the other products.  But the business was too small for us both.  But by then Gregory had created the Vegeburger’  

The Realeat Vegeburger created a whole new category of foods – vegetarian equivalents of dishes normally seen in a meat format.  It was a runaway success. Gregory’s annual Realeat Gallup poll measured the growth in vegetarianism and brought it in from the margins to be a recognised category in the grocery market.  Catering packs of Vegeburger mix and vegetarian ready meals enabled pubs and restaurants to be ready and willing when a veggie customer turned up. 

Gregory sold the Vegeburger to British Arkady in the late 1980s and went on to carve out a career as a fractal artist and is now in demand as a speaker, drawing on his thought provoking books Uncommon Sense and Sun of God.   He continues to amaze and inspire – our partnership helped lay the foundations of the organic and natural movement and I will always be grateful for the important part he played.

Man or machine?

When I got into macrobiotic food the American Medical Association warned it could ‘lead to death’ and Dr. Frederick Stare of Harvard University called it the ‘hippie diet that’s killing our kids.’  That’s when I was sure I was on the right track.  45 macrobiotic years later I have the last laugh, just by being alive and well. 

At Cambridge in the 1970s, Dr. Rupert Sheldrake, a research scientist, discovered auxin, the hormone that regulates plant growth.  He also developed a hypothesis of why and how cells age and die, which led to our understanding of apoptosis, subsequently a key to understanding cancer and to stem cell research.  But then he goofed.  Big time.  He described what he could see.  When Sheldrake’s book A New Science of Life came out in 1981 Sir John Maddox, the editor of Nature, the world’s leading science magazine wrote an editorial entitled ‘A Book For Burning?’ writing: ‘his book is the best candidate for burning there has been for many years’  Later he said “…Sheldrake…can be condemned in exactly the same language that the popes used to condemn Galileo: it is heresy.”  That’s probably when Sheldrake realised he was on the right track.

What was so radical about Sheldrake’s book?

He suggested that DNA was not the be all and end all of development.  He proposed the idea of ‘morphic resonance,’ of a memory of form that guides us and that can change as we evolve.

Since then we’ve discovered that DNA is not the be all and end all of development.  DNA controls protein synthesis but most of our genes are found in mosquitoes. We don’t look like mosquitoes.

Morphic resonance is about patterns, about energy fields, about invisible forces that create the framework around which life evolves.   It also helps explain the inexplicable: why homing pigeons fly unerringly homne; why dogs know when their owner is coming back why people can sense when someone is staring at them.

The Gaia theory proposed that the Earth is a living conscious organism and that all who live on her are parts of that consciousness  This is called ‘holistic theory.’  Everywhere you look the whole is greater than the sum of its parts, on every level of existence.

My brother Gregory's book, published last year, is called Sun of God.  He shows how early religion took God everyone could see, the Sun, and made it an invisible God that could only be accessed via intermediary priests. Anyone who questioned the existence of invisible God got burned at the stake.  Gregory's book also shows that recent discoveries in physics confirm that the Sun must be a conscious entity, as the ancients believed.  There is no other way to explain what it does.  It is Gaia’s mother. The Universe itself could be alive.

So why are morphic resonance and energy fields important to health?  They explain the ‘placebo effect’ and the ‘bedside manner.’  When a sense of how things should be in a healthy organism is shared and experienced, it is easier to get there.  Acupuncture, reiki, yoga, homeopathy, massage, chakra balancing, breathwork, chanting, Chi Gong, healing sounds and many other alternative ways to health use invisible forces that embody a universal memory or resonance.

Sheldrake’s new book, The Science Delusion, shows how science has painted itself into a corner by insisting on a mechanistic and materialistic worldview.  His best selling book (which I strongly recommend) throws down the gauntlet to the people who called him ‘heretic’ 30 years ago.  By taking 10 fundamental doctrines of science and gently but penetratingly questioning them in a spirit of reason, Sheldrake takes the reader on a journey to a new understanding that understands but transcends the self-imposed restrictions on thought of establishment science.  This book could change the world.  If they don’t burn it (or him) first.